Healthy Attributes is the second of the Tree of Life courses.
Continuing with our exploration of the attributes of the human personality, this module explores how these attributes can form “health” for you. Each attribute is analyzed in its healthy and unhealthy form, allowing us to appreciate the breath-taking spectrum of our human emotions.
We will ask: How can you train yourself to regulate your emotions, while embracing them at the same time? Could it be that accepting and holding the full panorama of your personality is the path to emotional health?
This Module includes:
- 1 Video: Healthy Attributes Slideshow
- 2 Audio Lessons: Choosing Life, Training Your Traits
- 1 Coaching Call: Finding Direction
- 1 Suggested Step: Exploring Attributes
This module is a part of The Method for Self-Mastery. If you are new to the Method and would like to learn what it’s all about, try our free Meet The Method module. You can see the full curriculum here.